Reading Time: 3 minutes

On International Women’s Day, March 8, we celebrate the accomplishments and contributions of women around the world. It’s a time to acknowledge our progress, call for change, and appreciate all the extraordinary women in our lives.

However, women have always faced social pressure to conform to a beauty standard they may not fully understand or live up to. This can lead to low self-esteem, body dysmorphia, and other health problems.


The ups and downs of your daily life can significantly impact how you feel about yourself. This can be due to your relationship with others, how you treat yourself, and your environment.

In some cases, this may lead to low self-esteem. In others, it can lead to high self-esteem.

Low self-esteem typically results from difficult or painful life experiences and challenges. These experiences can include abuse and financial or relationship problems.


Self-confidence can make succeeding at work, school, and life more manageable.

It also makes you more resilient to stress and adversity.

A strong sense of self-esteem helps you understand that you can adapt to changes in your life, including accepting a new job or moving to a different area.

It’s important to celebrate yourself and practice self-love, as this will help you create the positive vibes and energy needed to live your best life. In turn, you will have more to give to others and be able to affect their lives positively too.


A strong sense of self-discipline is one of the essential tools to achieve your goals. Whether working toward your dream career, trying to make healthier lifestyle choices, or wanting to lose weight, discipline is the key to success.

It’s a skill that takes time and effort to build, but it’s a crucial ingredient for anyone who wants to make their life better. It can boost your confidence, keep you on track for your goals, and help you lead a happier, more productive life.


Self-determination is the ability to make decisions and take control of one’s life. It has a long history of use in political contexts but is also essential to psychological well-being.

Self-determined individuals strongly believe in their ability to exercise power over their lives and feel confident in making their best decisions.

Moreover, they are motivated by their internal desire to set goals and work toward them.

Psychologists Edward Deci and Richard Ryan developed the self-determination theory in their 1985 book Self-Determination and Intrinsic Motivation in Human Behavior. They argued that people are driven to grow and change by three innate (and universal) psychological needs: autonomy, competence, and relatedness.

It’s essential to celebrate admirable, beautiful women in a society like because they can bring up desires and inspiration while having a positive influence on others. They can be a source of inspiration and help people see themselves as capable of achieving success.

Self-determination is making decisions that align with one’s values and goals. It’s a strong and healthy trait to develop and can be fostered in supportive social environments.

When someone is highly determined, they believe they have control over their lives and can overcome difficult situations through diligence, good choices, and hard work. They also know that their behaviors have an impact on their outcomes.


If there’s one skill that can determine how far you’ll go in life, it’s self-discipline. It allows you to focus on your natural gifts or hard-earned talents.

It also helps you achieve your goals faster and improves your mental and physical health!

The key to self-discipline is learning to stick with your plan, no matter how difficult.

The best way to start is by listing what you want to do and why they’re essential. Choose an activity or habit you need to work on and incorporate it into your everyday routine.